It's time to heal your soul and THRIVE

A holistic and nature inspired pathway to heal your soul after a crazy-making,

soul-destroying toxic relationship

Join our weekly zoom coffee and chat sessions for support & inspiration

 
Coffee and Work

Weekly Virtual Coffee & Chat

Let's BREATHE and commit to change, DETACH from outcome and let love flow, MOVE and find your courage collectively

Support with your online tribe x

It's time to heal your soul and THRIVE

Virtual mindfulness sessions at the beach to restore your mind, body and spirit

Join me for a virtual mindful beach walk session

 
On the Beach

Mindful Beach Walks

Let's RESTORE our mind, body and spirit through the sights and sounds of mindful beach walks

Live mindfulness session with a mindfulness facilitator x

It's time to heal your soul and THRIVE

Virtual creative workshops to restore your creative spirit

Join us for creative sessions of miniature gardening, journaling, mind mapping, hygge living, decluttering house and mind, designing your happiness, and more

Creative Work

Virtual Creative Workshop

Join us for creative sessions where we nurture, grow and evolve our mind and spirit through mindfulness activities 

 
  • Narcissistic Abuse Syndrome

Please visit for more information :

https://recogniseandrecover.wixsite.com/mynewsite

 

A soul healing journey through narcissistic abuse